PERFORMANCE ACTIVATED

The Systems/Methods used is a large combination of multiple modalities Brett has learnt and studied through the years. From Revolutionary neuromuscular activation techniques that address muscular imbalance, function, co ordination and cognitive function, reducing stress along with removing pain and dysfunction in the body.

The systems/methods used combines breathing practice and manual stimulus that reduces compensatory stress/cheat patterns, and increases/resets the neuromuscular connection ( mind to muscle) to get muscles working in the order they should.

What happens is that compensatory muscle patterns (cheat patterns) use is reduced , the muscle length tension relationship restored, you are more relaxed and capable of thinking clearer and performing better.

The technique and philosophy of this system can have a Dramatic Impact on your life. Positively Effecting Your Performance, Well Being and Views/Opinions. 

Many clients have had significant emotional responses to these sessions, finally letting go of longstanding physical tension, emotional tension and stress brought on by past physical and emotional traumas.

The System is based on Addressing the Root Cause of your problems. The Bodies First Intrinisc Needs For Survival.

The human body has two functions for survival. TO BREATHE AND TO MOVE. Without either of these you will die. The human body is Extremely Resilient and Will Do Anything to Meet these two Priorities. If we don't Perform these Needs Properly First, Everything Further Down the Chain is Affected.

The System is Focused on Restoring and Enhancing Nervous System Control of the Muscles by Clearing Compensatory Tension and Patterns. Opening up the Neural Pathway to the Muscles and getting the body Supporting Itself How it Should.

We Start to use Compensatory Patterns in our Breathing and Movement that we don't even realise we are doing. This can be brought on by Past/Present Physical and Mental Trauma, Injury and Everyday Stresses which results in Reductions of Strength, Power, Speed, Flexibility, Endurance, Focus and Increases potential for Injury.

Aside from Physical Effects it also Affects us Mentally and how we View Ourselves and our Surrounding Environment. Leaving us Less Resilient to any Physical or Mental Challenge, the Mind and Body eventually Break, Increasing Risk of Contact and Non Contact injuries, Mental Toughness and Clarity is Negatively affected. Leaving the body More Susceptible to injury.... in Atheltes, Hamstring, ACL, Concussions, Shoulder, Calf and Ankle injuries are always prelevant.

However it's just as Easy to Reverse These Effects when We Give the Body What it Needs to Function Correctly.

We start with testing what your body is doing now, so that we have a baseline on where we are and where we are aiming to be. This is done by simple muscle resistance, muscle strength and flexibility tests as well as breathing tests.

Once you learn how to start breathing correctly (you'll be amazed at the changes just with learning how to breathe correctly)

We then check the body's sequencing patterns by testing and activating our muscles helping structures return to their correct firing patterns, so they can then start doing their own job and not compensate by doing the job of another muscle.

The Body and Brain start to Realign and Integrate Correctly Allowing you to finally open up and start to Perform to your True Potential. This helps us get into a deeper state of relaxation and gets the body back to how it should be working. Once Activated the results are Measurable and Immediate. Clients report that they feel Lighter, Stronger, Calmer and More Aware of their Surroundings.

The measurements are important, however what You Feel is Always the Most Important Part of the Process. Forget the Mechanism, the Result is What Matters Most!!

After a session your body won't be set up for eternity as the deeper and longer the issues have been there than the more helpful reminders they are going to need to get you Firing in the Correct Pattern. However, the majority of people find that many hours later their body is still firing how it should be. The healthier the individual, the longer lasting the response will be.

I teach simple Self Activation, Breathing and Lifestyle methods to Compliment the manual hands on sessions. The healthier we are physically and mentally then the longer lasting our new and Correct ‘pattern’ will hold.

Anyone who wants to Feel and Perform their Best!!

From Managing Pain and Recovering from Physical and Emotional Injury in people from all ages and backgrounds.

Used by Elite Sporting codes/athletes the World over including but not limited to UFC, NFL, NCAA, NRL, BOXIng, NRL, NBA, PGA, Rugby, Boxing, Tennis, Singers and Dancers.

Fantastic results from High stakes Punters, Leaders in the Corporate World and Coaches, Helping them reach a State of Calm and Make Executive Descions Based on Facts... Not Emotion!!

DO YOU HAVE A THEME OF:-  ACL, Hamstring, Concussion/head trauma, Calf, Shoulder, Ankle Injuries hampering your bid to Win Games and taking out Key players that your Club and Fans Expect to be Seeing On the Field on a Weekly Basis?

Do you have players Dropping balls, Missing Tackles, Missing Kicks and Costing you games?

On and off field Behaviours Ruining the Reputation of Your Club Costing you Sponsors and Fans?

There is a High Chance they're completely unaware of just how out of sync they are with their Bodies Two Most Important Needs, Causing them to Make Irrational Decisions and Leaving them More Prone to Injury and Reductions in Performance.

These issues is what i Specialise in Alleviating. Helping people rid themselves of what's Really Holding them Back from Bringing The Best Version of Themselves.

Muscle Cramping

Concussion

Whiplash

Head Trauma Prevention

Contact and Non contact Injuries

Align Body Post Concussion

ACL, Hamstring, Shoulder and Ankle injuries

Shin Splints

Plantar Fasciitis

Cognitive Function/Brain Fog

Limitations in Speed, Power, Strength

Endurance

Self Belief Issues, Anxiety, Depression

Back Pain

Inactive Glutes & Abdominals

Introduction and demonstrations can be held at your training facility or sports complex. I am available to Work in Conjunction With your Teams Current Coaching and Performance staff and Compliment the Existing Methods You Have in Place.

Teach You or Your Team how to get your Body and Mind Firing to it's Maximum Potential. Stress Conditioning From All Angles for the Nervous System.

This WILL NOT take excessive time out of your work or training schedules. 

The ability to Reduce the Instance of being Knocked Out and Concussed, Huge Reduction in ACL, Hamstring, Ankle and Shoulder injuries. Laser Focus. Bigger numbers in the gym. More Points on the Board. More Gas in the Tank and Greater Career Longevity is a Win Win for the Athlete as well as The Club. Get in Touch and Get the Upper Hand on the Competition!!!